Almonds adds nutty richness and texture that gives spinach more contrast and substance.
spinach
+ Add to WorkbenchAbout this ingredient
A leafy green (Spinacia oleracea) with a mild, slightly earthy, mineral flavor from iron compounds, and a high oxalic acid content that creates the astringent,…
92 pairings
Editorial
Flavor profile
Spinach's mineral-earthy flavor and the characteristic teeth-coating sensation of cooked spinach both derive from oxalic acid — which combines with calcium in saliva to form calcium oxalate, a slightly astringent compound. The nutritional iron in spinach is "nonheme" iron with relatively low bioavailability (spinach's iron is real but less available than animal-source iron). Blanching spinach in well-salted boiling water (30–60 seconds) and immediately shocking in ice water: preserves bright green color by inactivating chlorophyllase and peroxidase enzymes; reduces oxalic acid by leaching some into the blanching water; and removes excess bitterness. The dramatic volume reduction (1 pound raw spinach = approximately 1 cup cooked) is one of the most important planning factors when cooking spinach. Fat carries spinach's mild flavor beautifully: sautéed in butter or olive oil with garlic is the standard preparation. Creamed spinach (cooked spinach in béchamel or cream) is the American steakhouse classic. Raw baby spinach in salads has virtually no oxalic acid astringency and a clean, mild, green flavor.
Pairings
Flavor relationships
Pairs well with
almonds
Almonds adds nutty richness and texture that gives spinach more contrast and substance.
anchovies
Anchovies complements spinach by adding contrast, depth, or texture without overwhelming the ingredient's main character.
apples
Apples adds fruitiness and natural sweetness that rounds out spinach's sharper, richer, or more aromatic side.
bacon
Bacon adds savory richness and browned depth that gives spinach more weight and turns it into a heartier dish.
basil
Basil adds herbal lift and aromatic contrast, keeping spinach from tasting too heavy, flat, or one-dimensional.
butter, unsalted
Butter, Unsalted adds richness and helps carry spinach's flavor, giving the pairing a smoother texture and a more rounded finish.
cayenne
Cayenne brings heat, sharpness, or tang that wakes up spinach's milder flavors and adds contrast.
chard
Chard adds complementary vegetable character, giving spinach more contrast in texture, sweetness, bitterness, or freshness.
cheese, aged
Cheese, Aged adds salt, fat, and savory depth that give spinach more structure and make the combination feel fuller.
cheese, comté
Cheese, Comté adds salt, fat, and savory depth that give spinach more structure and make the combination feel fuller.
cheese, emmental
Cheese, Emmental adds salt, fat, and savory depth that give spinach more structure and make the combination feel fuller.
cheese, feta
Cheese, Feta adds salt, fat, and savory depth that give spinach more structure and make the combination feel fuller.
cheese, goat
Cheese, Goat adds salt, fat, and savory depth that give spinach more structure and make the combination feel fuller.
cheese, parmesan
Cheese, Parmesan adds salt, fat, and savory depth that give spinach more structure and make the combination feel fuller.
cheese, ricotta
Cheese, Ricotta adds salt, fat, and savory depth that give spinach more structure and make the combination feel fuller.
chicken
Chicken adds savory richness and browned depth that gives spinach more weight and turns it into a heartier dish.
chickpeas
Chickpeas adds earthy body and protein, pairing well with spinach's savory or fresh notes in stews, salads, and sides.
chives
Chives supplies an allium backbone that deepens spinach's savory side and gives the pairing a more complete cooked flavor.
crab
Crab brings briny savory depth that contrasts with spinach's sweeter, fresher, richer, or creamy qualities.
cream / milk
Cream / Milk adds richness and helps carry spinach's flavor, giving the pairing a smoother texture and a more rounded finish.
cream cheese
Cream Cheese adds richness and helps carry spinach's flavor, giving the pairing a smoother texture and a more rounded finish.
crème fraîche
Crème Fraîche adds richness and helps carry spinach's flavor, giving the pairing a smoother texture and a more rounded finish.
cumin
Cumin adds spice, warmth, or aromatic complexity that plays against spinach's natural base notes.
curry
Curry adds spice, warmth, or aromatic complexity that plays against spinach's natural base notes.
dill
Dill adds herbal lift and aromatic contrast, keeping spinach from tasting too heavy, flat, or one-dimensional.
eggs
Eggs complements spinach by adding contrast, depth, or texture without overwhelming the ingredient's main character.
fennel
Fennel adds complementary vegetable character, giving spinach more contrast in texture, sweetness, bitterness, or freshness.
fish
Fish brings briny savory depth that contrasts with spinach's sweeter, fresher, richer, or creamy qualities.
garlic
Garlic supplies an allium backbone that deepens spinach's savory side and gives the pairing a more complete cooked flavor.
ginger
Ginger adds acidity, sweetness, or aromatic depth that helps spinach work in drinks, sauces, desserts, braises, or cooked preparations.
greens, collard
Greens, Collard adds complementary vegetable character, giving spinach more contrast in texture, sweetness, bitterness, or freshness.
lamb
Lamb adds savory richness and browned depth that gives spinach more weight and turns it into a heartier dish.
lemon, juice
Lemon, Juice brings acidity and brightness that sharpens spinach's flavor and keeps the pairing lively.
lentils
Lentils adds earthy body and protein, pairing well with spinach's savory or fresh notes in stews, salads, and sides.
lovage
Lovage adds herbal lift and aromatic contrast, keeping spinach from tasting too heavy, flat, or one-dimensional.
marjoram
Marjoram adds herbal lift and aromatic contrast, keeping spinach from tasting too heavy, flat, or one-dimensional.
mascarpone
Mascarpone adds richness and helps carry spinach's flavor, giving the pairing a smoother texture and a more rounded finish.
mint
Mint adds herbal lift and aromatic contrast, keeping spinach from tasting too heavy, flat, or one-dimensional.
mushrooms
Mushrooms reinforces spinach's earthy side and adds umami depth, especially in richer cooked preparations.
mustard, dijon
Mustard, Dijon brings heat, sharpness, or tang that wakes up spinach's milder flavors and adds contrast.
mustard seeds
Mustard Seeds brings heat, sharpness, or tang that wakes up spinach's milder flavors and adds contrast.
nutmeg
Nutmeg adds warm spice to spinach's mineral earthiness, a classic gratin, pasta, and creamed-spinach pairing.
oil, canola
Oil, Canola adds richness and helps carry spinach's flavor, giving the pairing a smoother texture and a more rounded finish.
oil, peanut
Oil, Peanut adds richness and helps carry spinach's flavor, giving the pairing a smoother texture and a more rounded finish.
oil, sesame
Oil, Sesame adds richness and helps carry spinach's flavor, giving the pairing a smoother texture and a more rounded finish.
oil, vegetable
Oil, Vegetable adds richness and helps carry spinach's flavor, giving the pairing a smoother texture and a more rounded finish.
oil, walnut
Oil, Walnut adds richness and helps carry spinach's flavor, giving the pairing a smoother texture and a more rounded finish.
olive oil
Olive Oil adds richness and helps carry spinach's flavor, giving the pairing a smoother texture and a more rounded finish.
onions
Onions supplies an allium backbone that deepens spinach's savory side and gives the pairing a more complete cooked flavor.
pancetta
Pancetta adds savory richness and browned depth that gives spinach more weight and turns it into a heartier dish.
paprika, sweet
Paprika, Sweet adds spice, warmth, or aromatic complexity that plays against spinach's natural base notes.
parsley
Parsley adds herbal lift and aromatic contrast, keeping spinach from tasting too heavy, flat, or one-dimensional.
pasta
Pasta gives spinach a starchy, baked, or structured base that absorbs flavor and makes the pairing feel more substantial.
pecans
Pecans adds nutty richness and texture that gives spinach more contrast and substance.
pepper, black
Pepper, Black brings heat, sharpness, or tang that wakes up spinach's milder flavors and adds contrast.
pepper, white
Pepper, White brings heat, sharpness, or tang that wakes up spinach's milder flavors and adds contrast.
pesto
Pesto complements spinach by adding contrast, depth, or texture without overwhelming the ingredient's main character.
pine nuts
Pine Nuts adds nutty richness and texture that gives spinach more contrast and substance.
potatoes
Potatoes gives spinach a starchy, baked, or structured base that absorbs flavor and makes the pairing feel more substantial.
prosciutto
Prosciutto adds savory richness and browned depth that gives spinach more weight and turns it into a heartier dish.
quince
Quince adds fruitiness and natural sweetness that rounds out spinach's sharper, richer, or more aromatic side.
raisins
Raisins adds fruitiness and natural sweetness that rounds out spinach's sharper, richer, or more aromatic side.
red pepper flakes
Red Pepper Flakes brings heat, sharpness, or tang that wakes up spinach's milder flavors and adds contrast.
saffron
Saffron adds spice, warmth, or aromatic complexity that plays against spinach's natural base notes.
salt, kosher
Salt, Kosher adds seasoning or sweetness that balances spinach's sharper, richer, or earthier qualities.
salt, sea
Salt, Sea adds seasoning or sweetness that balances spinach's sharper, richer, or earthier qualities.
salt cod
Salt Cod adds seasoning or sweetness that balances spinach's sharper, richer, or earthier qualities.
sauces, béchamel
Sauces, Béchamel adds richness and helps carry spinach's flavor, giving the pairing a smoother texture and a more rounded finish.
sauces, mornay
Sauces, Mornay adds richness and helps carry spinach's flavor, giving the pairing a smoother texture and a more rounded finish.
scallions
Scallions supplies an allium backbone that deepens spinach's savory side and gives the pairing a more complete cooked flavor.
sesame seeds
Sesame Seeds adds nutty richness and texture that gives spinach more contrast and substance.
shallots
Shallots supplies an allium backbone that deepens spinach's savory side and gives the pairing a more complete cooked flavor.
shrimp
Shrimp brings briny savory depth that contrasts with spinach's sweeter, fresher, richer, or creamy qualities.
smoked salmon
Smoked Salmon brings briny savory depth that contrasts with spinach's sweeter, fresher, richer, or creamy qualities.
sorrel
Sorrel complements spinach by adding contrast, depth, or texture without overwhelming the ingredient's main character.
sour cream
Sour Cream adds richness and helps carry spinach's flavor, giving the pairing a smoother texture and a more rounded finish.
soy sauce
Soy Sauce adds structure and seasoning that helps spinach integrate into a fuller dish instead of drifting around like an ingredient with no adult supervision.
stocks, chicken
Stocks, Chicken adds savory richness and browned depth that gives spinach more weight and turns it into a heartier dish.
stocks, vegetable
Stocks, Vegetable adds structure and seasoning that helps spinach integrate into a fuller dish instead of drifting around like an ingredient with no adult supervision.
sugar
Sugar adds seasoning or sweetness that balances spinach's sharper, richer, or earthier qualities.
tabasco sauce
Tabasco Sauce brings heat, sharpness, or tang that wakes up spinach's milder flavors and adds contrast.
thyme, fresh
Thyme, Fresh adds herbal lift and aromatic contrast, keeping spinach from tasting too heavy, flat, or one-dimensional.
tomatoes
Tomatoes adds complementary vegetable character, giving spinach more contrast in texture, sweetness, bitterness, or freshness.
tuna
Tuna brings briny savory depth that contrasts with spinach's sweeter, fresher, richer, or creamy qualities.
vinaigrette
Vinaigrette adds acidity, sweetness, or aromatic depth that helps spinach work in drinks, sauces, desserts, braises, or cooked preparations.
vinegar, balsamic
Vinegar, Balsamic adds acidity, sweetness, or aromatic depth that helps spinach work in drinks, sauces, desserts, braises, or cooked preparations.
vinegar, cider
Vinegar, Cider adds acidity, sweetness, or aromatic depth that helps spinach work in drinks, sauces, desserts, braises, or cooked preparations.
vinegar, red wine
Vinegar, Red Wine adds acidity, sweetness, or aromatic depth that helps spinach work in drinks, sauces, desserts, braises, or cooked preparations.
vinegar, rice wine
Vinegar, Rice Wine adds acidity, sweetness, or aromatic depth that helps spinach work in drinks, sauces, desserts, braises, or cooked preparations.
vinegar, sherry
Vinegar, Sherry adds acidity, sweetness, or aromatic depth that helps spinach work in drinks, sauces, desserts, braises, or cooked preparations.
walnuts
Walnuts adds nutty richness and texture that gives spinach more contrast and substance.
yogurt
Yogurt adds richness and helps carry spinach's flavor, giving the pairing a smoother texture and a more rounded finish.
Anchovies complements spinach by adding contrast, depth, or texture without overwhelming the ingredient's main character.
Apples adds fruitiness and natural sweetness that rounds out spinach's sharper, richer, or more aromatic side.
Bacon adds savory richness and browned depth that gives spinach more weight and turns it into a heartier dish.
Basil adds herbal lift and aromatic contrast, keeping spinach from tasting too heavy, flat, or one-dimensional.
Butter, Unsalted adds richness and helps carry spinach's flavor, giving the pairing a smoother texture and a more rounded finish.
Cayenne brings heat, sharpness, or tang that wakes up spinach's milder flavors and adds contrast.
Chard adds complementary vegetable character, giving spinach more contrast in texture, sweetness, bitterness, or freshness.
Cheese, Aged adds salt, fat, and savory depth that give spinach more structure and make the combination feel fuller.
Cheese, Comté adds salt, fat, and savory depth that give spinach more structure and make the combination feel fuller.
Cheese, Emmental adds salt, fat, and savory depth that give spinach more structure and make the combination feel fuller.
Cheese, Feta adds salt, fat, and savory depth that give spinach more structure and make the combination feel fuller.
Cheese, Goat adds salt, fat, and savory depth that give spinach more structure and make the combination feel fuller.
Cheese, Parmesan adds salt, fat, and savory depth that give spinach more structure and make the combination feel fuller.
Cheese, Ricotta adds salt, fat, and savory depth that give spinach more structure and make the combination feel fuller.
Chicken adds savory richness and browned depth that gives spinach more weight and turns it into a heartier dish.
Chickpeas adds earthy body and protein, pairing well with spinach's savory or fresh notes in stews, salads, and sides.
Chives supplies an allium backbone that deepens spinach's savory side and gives the pairing a more complete cooked flavor.
Crab brings briny savory depth that contrasts with spinach's sweeter, fresher, richer, or creamy qualities.
Cream / Milk adds richness and helps carry spinach's flavor, giving the pairing a smoother texture and a more rounded finish.
Cream Cheese adds richness and helps carry spinach's flavor, giving the pairing a smoother texture and a more rounded finish.
Crème Fraîche adds richness and helps carry spinach's flavor, giving the pairing a smoother texture and a more rounded finish.
Cumin adds spice, warmth, or aromatic complexity that plays against spinach's natural base notes.
Curry adds spice, warmth, or aromatic complexity that plays against spinach's natural base notes.
Dill adds herbal lift and aromatic contrast, keeping spinach from tasting too heavy, flat, or one-dimensional.
Eggs complements spinach by adding contrast, depth, or texture without overwhelming the ingredient's main character.
Fennel adds complementary vegetable character, giving spinach more contrast in texture, sweetness, bitterness, or freshness.
Fish brings briny savory depth that contrasts with spinach's sweeter, fresher, richer, or creamy qualities.
Garlic supplies an allium backbone that deepens spinach's savory side and gives the pairing a more complete cooked flavor.
Ginger adds acidity, sweetness, or aromatic depth that helps spinach work in drinks, sauces, desserts, braises, or cooked preparations.
Greens, Collard adds complementary vegetable character, giving spinach more contrast in texture, sweetness, bitterness, or freshness.
Lamb adds savory richness and browned depth that gives spinach more weight and turns it into a heartier dish.
Lemon, Juice brings acidity and brightness that sharpens spinach's flavor and keeps the pairing lively.
Lentils adds earthy body and protein, pairing well with spinach's savory or fresh notes in stews, salads, and sides.
Lovage adds herbal lift and aromatic contrast, keeping spinach from tasting too heavy, flat, or one-dimensional.
Marjoram adds herbal lift and aromatic contrast, keeping spinach from tasting too heavy, flat, or one-dimensional.
Mascarpone adds richness and helps carry spinach's flavor, giving the pairing a smoother texture and a more rounded finish.
Mint adds herbal lift and aromatic contrast, keeping spinach from tasting too heavy, flat, or one-dimensional.
Mushrooms reinforces spinach's earthy side and adds umami depth, especially in richer cooked preparations.
Mustard, Dijon brings heat, sharpness, or tang that wakes up spinach's milder flavors and adds contrast.
Mustard Seeds brings heat, sharpness, or tang that wakes up spinach's milder flavors and adds contrast.
Nutmeg adds warm spice to spinach's mineral earthiness, a classic gratin, pasta, and creamed-spinach pairing.
Oil, Canola adds richness and helps carry spinach's flavor, giving the pairing a smoother texture and a more rounded finish.
Oil, Peanut adds richness and helps carry spinach's flavor, giving the pairing a smoother texture and a more rounded finish.
Oil, Sesame adds richness and helps carry spinach's flavor, giving the pairing a smoother texture and a more rounded finish.
Oil, Vegetable adds richness and helps carry spinach's flavor, giving the pairing a smoother texture and a more rounded finish.
Oil, Walnut adds richness and helps carry spinach's flavor, giving the pairing a smoother texture and a more rounded finish.
Olive Oil adds richness and helps carry spinach's flavor, giving the pairing a smoother texture and a more rounded finish.
Onions supplies an allium backbone that deepens spinach's savory side and gives the pairing a more complete cooked flavor.
Pancetta adds savory richness and browned depth that gives spinach more weight and turns it into a heartier dish.
Paprika, Sweet adds spice, warmth, or aromatic complexity that plays against spinach's natural base notes.
Parsley adds herbal lift and aromatic contrast, keeping spinach from tasting too heavy, flat, or one-dimensional.
Pasta gives spinach a starchy, baked, or structured base that absorbs flavor and makes the pairing feel more substantial.
Pecans adds nutty richness and texture that gives spinach more contrast and substance.
Pepper, Black brings heat, sharpness, or tang that wakes up spinach's milder flavors and adds contrast.
Pepper, White brings heat, sharpness, or tang that wakes up spinach's milder flavors and adds contrast.
Pesto complements spinach by adding contrast, depth, or texture without overwhelming the ingredient's main character.
Pine Nuts adds nutty richness and texture that gives spinach more contrast and substance.
Potatoes gives spinach a starchy, baked, or structured base that absorbs flavor and makes the pairing feel more substantial.
Prosciutto adds savory richness and browned depth that gives spinach more weight and turns it into a heartier dish.
Quince adds fruitiness and natural sweetness that rounds out spinach's sharper, richer, or more aromatic side.
Raisins adds fruitiness and natural sweetness that rounds out spinach's sharper, richer, or more aromatic side.
Red Pepper Flakes brings heat, sharpness, or tang that wakes up spinach's milder flavors and adds contrast.
Saffron adds spice, warmth, or aromatic complexity that plays against spinach's natural base notes.
Salt, Kosher adds seasoning or sweetness that balances spinach's sharper, richer, or earthier qualities.
Salt, Sea adds seasoning or sweetness that balances spinach's sharper, richer, or earthier qualities.
Salt Cod adds seasoning or sweetness that balances spinach's sharper, richer, or earthier qualities.
Sauces, Béchamel adds richness and helps carry spinach's flavor, giving the pairing a smoother texture and a more rounded finish.
Sauces, Mornay adds richness and helps carry spinach's flavor, giving the pairing a smoother texture and a more rounded finish.
Scallions supplies an allium backbone that deepens spinach's savory side and gives the pairing a more complete cooked flavor.
Sesame Seeds adds nutty richness and texture that gives spinach more contrast and substance.
Shallots supplies an allium backbone that deepens spinach's savory side and gives the pairing a more complete cooked flavor.
Shrimp brings briny savory depth that contrasts with spinach's sweeter, fresher, richer, or creamy qualities.
Smoked Salmon brings briny savory depth that contrasts with spinach's sweeter, fresher, richer, or creamy qualities.
Sorrel complements spinach by adding contrast, depth, or texture without overwhelming the ingredient's main character.
Sour Cream adds richness and helps carry spinach's flavor, giving the pairing a smoother texture and a more rounded finish.
Soy Sauce adds structure and seasoning that helps spinach integrate into a fuller dish instead of drifting around like an ingredient with no adult supervision.
Stocks, Chicken adds savory richness and browned depth that gives spinach more weight and turns it into a heartier dish.
Stocks, Vegetable adds structure and seasoning that helps spinach integrate into a fuller dish instead of drifting around like an ingredient with no adult supervision.
Sugar adds seasoning or sweetness that balances spinach's sharper, richer, or earthier qualities.
Tabasco Sauce brings heat, sharpness, or tang that wakes up spinach's milder flavors and adds contrast.
Thyme, Fresh adds herbal lift and aromatic contrast, keeping spinach from tasting too heavy, flat, or one-dimensional.
Tomatoes adds complementary vegetable character, giving spinach more contrast in texture, sweetness, bitterness, or freshness.
Tuna brings briny savory depth that contrasts with spinach's sweeter, fresher, richer, or creamy qualities.
Vinaigrette adds acidity, sweetness, or aromatic depth that helps spinach work in drinks, sauces, desserts, braises, or cooked preparations.
Vinegar, Balsamic adds acidity, sweetness, or aromatic depth that helps spinach work in drinks, sauces, desserts, braises, or cooked preparations.
Vinegar, Cider adds acidity, sweetness, or aromatic depth that helps spinach work in drinks, sauces, desserts, braises, or cooked preparations.
Vinegar, Red Wine adds acidity, sweetness, or aromatic depth that helps spinach work in drinks, sauces, desserts, braises, or cooked preparations.
Vinegar, Rice Wine adds acidity, sweetness, or aromatic depth that helps spinach work in drinks, sauces, desserts, braises, or cooked preparations.
Vinegar, Sherry adds acidity, sweetness, or aromatic depth that helps spinach work in drinks, sauces, desserts, braises, or cooked preparations.
Walnuts adds nutty richness and texture that gives spinach more contrast and substance.
Yogurt adds richness and helps carry spinach's flavor, giving the pairing a smoother texture and a more rounded finish.